{"id":4370,"date":"2025-09-24T18:25:57","date_gmt":"2025-09-24T12:55:57","guid":{"rendered":"https:\/\/epionepainandspine.com\/bengaluru\/?p=4370"},"modified":"2025-11-17T18:44:38","modified_gmt":"2025-11-17T13:14:38","slug":"osteoarthritis-symptoms-causes-treatment-options","status":"publish","type":"post","link":"https:\/\/epionepainandspine.com\/bengaluru\/osteoarthritis-symptoms-causes-treatment-options\/","title":{"rendered":"Osteoarthritis: Symptoms, Causes &#038; Treatment Options"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p><span style=\"font-weight: 400;\">Do you struggle with morning stiffness or joint pain, or a pain that worsens throughout the day, and you cannot perform daily activities?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If so, that might be a symptom linked to osteoarthritis, a progressive joint condition often described as a degenerative osteoarthritis disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Osteoarthritis is the most common type of <\/span><a href=\"https:\/\/epionepainandspine.com\/bengaluru\/conditions-treated\/knee-arthritis\/\"><b>arthritis, and osteoarthritis<\/b><\/a><span style=\"font-weight: 400;\"> affects millions of people around the world. It&rsquo;s a progressive condition that causes pain, stiffness, and decreased mobility, mainly impacting the hands, knees, hips, spine, and feet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At Epione, Bangalore, we help with the non-surgical treatments for osteoarthritis, such as PRP therapy and improve the quality of life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, we&rsquo;ll explore osteoarthritis symptoms, causes, and treatment strategies, including when surgery may be necessary and non-surgical options, that help you regain mobility.<\/span><\/p>\n<h2 id=\"heading-1\"><b>What is Osteoarthritis?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Osteoarthritis (OA) is a chronic joint condition where the cartilage that cushions the ends of bones wears away. That leads to the bones rubbing directly against each other, causing pain, inflammation, and reduced mobility.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can affect any of your joints, but commonly develops in your hands, knees, hips, neck, and lower back.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4372\" src=\"https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/What-is-Osteoarthritis_.png\" alt=\"What is Osteoarthritis\" width=\"980\" height=\"392\" srcset=\"https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/What-is-Osteoarthritis_.png 980w, https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/What-is-Osteoarthritis_-480x192.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 980px, 100vw\"><\/p>\n<h2 id=\"heading-2\"><b>Common Symptoms of Osteoarthritis<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Osteoarthritis symptoms gradually emerge and tend to intensify over time. Here are some of the most common signs&nbsp;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pain<\/b><b>:<\/b><span style=\"font-weight: 400;\"> Affected joints may hurt during or after movement and can feel worse by the end of the day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stiffness<\/b><b>:<\/b><span style=\"font-weight: 400;\"> The joints might feel stiff, especially after waking up or after sitting for a long time.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tenderness<\/b><b>:<\/b><span style=\"font-weight: 400;\"> The joint may feel tender when you apply pressure to it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Loss of Flexibility<\/b><b>:<\/b><span style=\"font-weight: 400;\"> The inability to move the joint through its full range of motion.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bone Spurs<\/b><b>:<\/b><span style=\"font-weight: 400;\"> The extra bits of bone can form around the joint, appearing as hard lumps.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Grating Sensation<\/b><b>:<\/b><span style=\"font-weight: 400;\"> You might feel a grating sensation or hear bone rubbing against bone when you use the joint.<\/span><\/li>\n<\/ul>\n<h2 id=\"heading-3\"><b>Causes and Risk Factors<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Osteoarthritis happens when the cartilage protecting the ends of bones in the joints gradually deteriorates.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of the common causes and risk factors &ndash;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Obesity<\/b><b>:<\/b><span style=\"font-weight: 400;\"> Excess body weight adds stress to joints that bear weight, such as the knees, hips, and spine.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Joint Injury<\/b><b>:<\/b><span style=\"font-weight: 400;\"> Previous injuries, such as a ligament tear or fracture, can accelerate cartilage breakdown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Repetitive Stress<\/b><b>: <\/b><span style=\"font-weight: 400;\">Jobs or sports that involve frequent or repetitive movements or significant joint strain can contribute to the development of OA.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Genetics<\/b><b>: <\/b><span style=\"font-weight: 400;\">Some individuals inherit a tendency to develop osteoarthritis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bone Deformities<\/b><b>:<\/b><span style=\"font-weight: 400;\"> Some might be born with improperly formed joints or defective cartilage.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Older Age<\/b><b>:<\/b><span style=\"font-weight: 400;\"> The risk of OA rises with age.<\/span><\/li>\n<\/ul>\n<h2 id=\"heading-4\"><b>How is Osteoarthritis Diagnosed?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Osteoarthritis disease is a progressive, degenerative condition that typically develops slowly over time. At Epione, our specialists assess the symptoms, such as pain with activity and other tests to confirm the diagnosis.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physical Tests<\/b><b> &ndash;<\/b><span style=\"font-weight: 400;\"> The Doctor asks about your symptoms, including pain location and type, tenderness, stiffness, and mobility.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Imaging Tests<\/b><b> &ndash;<\/b><span style=\"font-weight: 400;\"> To get a clearer picture of what is happening inside the joints, doctors might prescribe some imaging tests to make a conclusive diagnosis. These tests include X-rays, MRI (Magnetic Resonance Imaging), and ultrasound to get a better look at your joints.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Laboratory Tests<\/b><b> &ndash;<\/b><span style=\"font-weight: 400;\"> No single blood test can diagnose osteoarthritis; instead, blood tests are utilised to exclude other conditions that may cause similar joint symptoms.&nbsp;<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4374\" src=\"https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/How-is-Osteoarthritis-Diagnosed_.png\" alt=\"How is Osteoarthritis Diagnosed\" width=\"980\" height=\"392\" srcset=\"https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/How-is-Osteoarthritis-Diagnosed_.png 980w, https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/How-is-Osteoarthritis-Diagnosed_-480x192.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 980px, 100vw\"><\/p>\n<h2 id=\"heading-5\"><b>Non-Surgical Treatment Strategies<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">To manage osteoarthritis without surgery, a doctor will recommend a multi-faceted treatment plan that includes lifestyle adjustments, medication, physical therapies, and injections.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of the Non-surgical treatments for Osteoarthritis &ndash;<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physical Therapy<\/b><b>:<\/b><span style=\"font-weight: 400;\"> It helps to strengthen the muscles around the affected joints to improve stability and function.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Weight Management<\/b><b>:<\/b><span style=\"font-weight: 400;\"> Losing excess weight significantly reduces the load on weight-bearing joints like the hips and knees, which can relieve pain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Medications<\/b><b>:<\/b><span style=\"font-weight: 400;\"> Some over-the-counter medications can help manage pain and reduce inflammation.&nbsp;<\/span><\/li>\n<\/ul>\n<h2 id=\"heading-6\"><b>PRP Therapy for Osteoarthritis&nbsp;<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Platelet Rich Plasma (PRP) therapy has shown promising results, offering potential benefits like pain relief, improved function, and reduced inflammation.<\/span><\/p>\n<p><a href=\"https:\/\/epionepainandspine.com\/bengaluru\/best-nonsurgical-treatment-options-for-plantar-fasciitis-pain\/\"><b>Non-surgical treatment<\/b><\/a><span style=\"font-weight: 400;\"> includes injecting the patient&rsquo;s own concentrated blood platelets into the affected joint. These platelets release growth factors that encourage tissue repair and activate cartilage-producing cells, helping to reduce pain and stiffness while improving joint function.<\/span><\/p>\n<h3 id=\"heading-7\"><b>Benefits:&nbsp;<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce joint inflammation and pain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promote the healing and regeneration of injured tissue.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slow the further breakdown of cartilage.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/epionepainandspine.com\/bengaluru\/wrist-pain-and-prp-is-it-the-right-treatment-for-you\/\"><b>PRP therapy<\/b><\/a><span style=\"font-weight: 400;\"> is relatively safe and has almost no possibility of an allergic reaction. It provides a natural and effective solution for those grappling with joint-related issues.<\/span><\/p>\n<h2 id=\"heading-8\"><b>When Surgery Becomes Necessary<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If non-surgical treatment does not relieve pain or improve the patient&rsquo;s range of motion, surgery might be the best choice. For those with advanced joint deterioration and limited function that greatly affects their quality of life, surgery may become necessary. At <\/span><a href=\"https:\/\/epionepainandspine.com\/bengaluru\/\"><b>Epione Bangalore<\/b><\/a><span style=\"font-weight: 400;\">, specialists provide accurate assessment and recommend the most effective treatment plan for lasting relief and improved mobility.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Common surgery options include joint replacement, osteotomy, joint fusion, and arthroscopic surgery.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4373\" src=\"https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/When-Surgery-Becomes-Necessary.png\" alt=\"When Surgery Becomes Necessary\" width=\"980\" height=\"392\" srcset=\"https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/When-Surgery-Becomes-Necessary.png 980w, https:\/\/epionepainandspine.com\/bengaluru\/wp-content\/uploads\/2025\/11\/When-Surgery-Becomes-Necessary-480x192.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 980px, 100vw\"><\/p>\n<h2 id=\"heading-9\"><\/h2>\n<h2 id=\"heading-10\"><b>FAQs<\/b><b><\/b><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\">\n<h3 id=\"heading-11\"><b>Is osteoarthritis hereditary?<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Yes, osteoarthritis has a hereditary component that increases the risk of developing osteoarthritis.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3 id=\"heading-12\"><b>What is the role of PRP in treating OA?<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">PRP treatment for osteoarthritis (OA) can help to reduce inflammation, promote natural healing of damaged joint tissues, and offer pain relief.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3 id=\"heading-13\"><b>Can OA be reversed without surgery?<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While cartilage lost due to degenerative osteoarthritis cannot be fully restored to its original state, symptoms can be managed effectively through non-surgical treatments.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3 id=\"heading-14\"><b>Which joints respond best to PRP therapy?<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">PRP therapy is most effective for mild to moderate conditions, particularly in the knee, hip, and shoulder.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3 id=\"heading-15\"><b>Does exercise worsen osteoarthritis?<\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">No, moderate exercise does not worsen osteoarthritis. The low-impact exercise actually helps strengthen muscles, support joints, and reduce pain.<\/span><\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"Is osteoarthritis hereditary?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Yes, osteoarthritis has a hereditary component that increases the risk of developing osteoarthritis.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"What is the role of PRP in treating OA?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"PRP treatment for osteoarthritis (OA) can help to reduce inflammation, promote natural healing of damaged joint tissues, and offer pain relief.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Can OA be reversed without surgery?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"While cartilage lost due to degenerative osteoarthritis cannot be fully restored to its original state, symptoms can be managed effectively through non-surgical treatments.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Which joints respond best to PRP therapy?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"PRP therapy is most effective for mild to moderate conditions, particularly in the knee, hip, and shoulder.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"Does exercise worsen osteoarthritis?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"No, moderate exercise does not worsen osteoarthritis. The low-impact exercise actually helps strengthen muscles, support joints, and reduce pain.\"\n    }\n  }]\n}\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you struggle with morning stiffness or joint pain, or a pain that worsens throughout the day, and you cannot perform daily activities?&nbsp; If so, that might be a symptom linked to osteoarthritis, a progressive joint condition often described as a degenerative osteoarthritis disease. Osteoarthritis is the most common type of arthritis, and osteoarthritis affects [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/posts\/4370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/comments?post=4370"}],"version-history":[{"count":3,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/posts\/4370\/revisions"}],"predecessor-version":[{"id":4377,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/posts\/4370\/revisions\/4377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/media\/4371"}],"wp:attachment":[{"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/media?parent=4370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/categories?post=4370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epionepainandspine.com\/bengaluru\/wp-json\/wp\/v2\/tags?post=4370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}