Knee pain slowing you down? Be it a dull ache after a long walk or a sharp twinge during your morning jog, it is frustrating when your knees don’t keep up with the rest of you. But what if there was a natural and non-surgical solution that taps into the own healing...

Living with trigeminal neuralgia can seem like being trapped in a cycle of uncertainty and pain. Characterised by sudden, stabbing sensations in the face, this neurological disorder is distressing both physically and emotionally. For years, patients have relied on...

What Is Trigeminal Neuralgia? Trigeminal neuralgia is a long-term nerve condition marked by sudden, stabbing facial pain, usually on one side. It stems from irritation of the facial nerves, responsible for sensations like touch and temperature. Simple actions, such as...

Understanding Cervical Spondylosis (Neck Arthritis) Cervical spondylosis, commonly defined as neck arthritis, is a degenerative disorder predominantly affecting spinal discs and neck joints. It arises from gradual structural deterioration in the cervical spine,...

Neck unease can quietly sabotage your rest, interfere with regular tasks, and gradually chip away at your mental well-being. Whether the pain comes on suddenly or builds up gradually, identifying its root and knowing how to manage it effectively is key to lasting...

If you're struggling with sciatica pain, you're not alone. Many people feel it as a sharp, burning sensation that runs from the lower back to the legs. Simple things like bending, sitting too long, or driving can become uncomfortable. At Epione Pain Management, we...

If you're tired of that nagging pain running from your lower back down your leg, you’re not alone. Sciatica can really mess with your day, from affecting how you walk to making it tough to sit for long. But the good news is, there are ways to feel better and keep the...

Sciatica is unbearably painful and your mind might jump straight to surgery. But the good news is that most cases don’t require surgery. Let’s explore simple, effective and best treatment for sciatica pain to ease discomfort and reclaim mobility – all without going...

When it comes to leg and hip pain, the culprit could be either the sciatic nerve or the hip joint. Getting it wrong may delay relief, so let’s break it down clearly, no need to guess. Here's how to tell the difference between sciatica and hip pain and treat it...

Sciatica pain refers to pain caused by irritation or compression of the sciatic nerve, a bundle of spinal nerves running from your lower back through the buttocks, down each leg. The pain may feel like a sharp, electric jolt, burning or tingling, often worsened by...

Various conditions can be responsible for Back Pain, and it can occur in all ages and genders, right from Men and women to children. Causes of back pain might include injury, arthritis and other underlying medical conditions, like degenerative disk disease. Back pain...

Back pain is one of the common ailments that affects people of all ages.  Approximately 83% of people in India suffer and struggle in daily life due to back pain. The reason lies behind a sedentary lifestyle, body weights, heavy physical work, long sitting hours, or...