Wrist pain may sound minor, but it can be caused by various issues. From typing at work to cooking at home or even lifting a coffee mug, persistent wrist joint pain can make simple activities challenging. Many patients try temporary fixes like painkillers or wrist...

Living with constant elbow pain can be frustrating.  A nagging pain on the outside of the elbow that makes simple tasks like lifting a coffee cup or shaking hands feel impossible, right? When it starts with a dull ache often turns into sharp discomfort that affects...

Living with chronic pain, from persistent back pain and joint discomfort to nerve pain and migraines, can significantly impact the quality of your life. A good pain management specialist can guide you towards a life free from discomfort and offer a personalised,...

Migraine headaches are throbbing pain in any one particular region of the head that can last from a few minutes to several hours, depending on the severity of the migraine and the factors contributing to it. Migraine can drastically affect the patient's ability to...

Plantar Fasciitis is a prevalent condition that causes patients extreme foot pain, making it difficult for them to even walk at times. The condition, when not addressed, can lead to further complications, affecting the calf muscles, the hamstrings, the knees and lower...

Diabetic Peripheral Neuropathy or DPN is one of the most common side effects of diabetes that significantly diminishes the quality of life, making performing daily tasks gruelling. DPN occurs when the small blood vessels that supply the peripheral nerves with...

Shoulder injuries are the nightmare of every athlete. A single move in the wrong direction can leave you on the bench for weeks— perhaps months. In fact, 81% of all injuries in high school and college female softball players that cause missed playing time are shoulder...

Shoulder pain can make everyday activities be it lifting a handbag, washing your hair, or just putting on a cup of coffee—a struggle. It’s more common than we think. Research shows that almost 26% of the population suffers from shoulder pain at any given time. Over...

Spine-related issues and lower back pain are one of the most common ailments in the world, with millions of individuals suffering from mobility issues and deteriorating lifestyles. In this article, we understand the most common causes of pain, back/spine pain...

Tailbone pain, also known as coccyx pain or coccydynia, can be a persistent nuisance. Whether from a fall, childbirth, prolonged sitting or poor posture, it can disrupt daily life. Fortunately, you don’t have to resort immediately to surgery. Non‑surgical procedures...

Whether you sprint, jump, pivot or leap, foot and ankle injuries can bench even the most dedicated athletes. But what if a non-surgical knee pain remedy could fast-track healing? At Epione Bangalore, PRP (Platelet-Rich Plasma) therapy is emerging as a powerful tool...

Knee pain can disrupt your performance, hobbies or daily routine activities; especially if you are an athlete. From sudden twinges to persistent aches, the knee often bears the brunt of movement, stress or injury. In this blog, we will carefully explore the potential...