Shoulder injuries are the nightmare of every athlete. A single move in the wrong direction can leave you on the bench for weeks— perhaps months. In fact, 81% of all injuries in high school and college female softball players that cause missed playing time are shoulder...

Shoulder pain can make everyday activities be it lifting a handbag, washing your hair, or just putting on a cup of coffee—a struggle. It’s more common than we think. Research shows that almost 26% of the population suffers from shoulder pain at any given time. Over...

Living with trigeminal neuralgia can seem like being trapped in a cycle of uncertainty and pain. Characterised by sudden, stabbing sensations in the face, this neurological disorder is distressing both physically and emotionally. For years, patients have relied on...

What Is Trigeminal Neuralgia? Trigeminal neuralgia is a long-term nerve condition marked by sudden, stabbing facial pain, usually on one side. It stems from irritation of the facial nerves, responsible for sensations like touch and temperature. Simple actions, such as...

Understanding Cervical Spondylosis (Neck Arthritis) Cervical spondylosis, commonly defined as neck arthritis, is a degenerative disorder predominantly affecting spinal discs and neck joints. It arises from gradual structural deterioration in the cervical spine,...

Neck unease can quietly sabotage your rest, interfere with regular tasks, and gradually chip away at your mental well-being. Whether the pain comes on suddenly or builds up gradually, identifying its root and knowing how to manage it effectively is key to lasting...

Various conditions can be responsible for Back Pain, and it can occur in all ages and genders, right from Men and women to children. Causes of back pain might include injury, arthritis and other underlying medical conditions, like degenerative disk disease. Back pain...

Back pain is one of the common ailments that affects people of all ages.  Approximately 83% of people in India suffer and struggle in daily life due to back pain. The reason lies behind a sedentary lifestyle, body weights, heavy physical work, long sitting hours, or...

Back pain can be a chronic ordeal and a hurdle while performing day-to-day activities. Millions of people worldwide suffer from back pain and are always on the hunt for long-term solutions that might relieve them of the agony and improve their quality of life. With...

Back pain is one of the most common ailments that humans suffer from and dramatically affects our quality of life in the long run. People who suffer from chronic back pain experience various other problems, like obesity, cholesterol, and anxiety, thanks to a lack of...